Bullying…and how YOU could help!

I want you to watch this video and give some thought to how you directly and indirectly effect the people all around you! May times we are very 1 dimensional about this: “I don’t mis-treat people” But our responsibility is beyond ‘not

Bullying…and how YOU could help!

I want you to watch this video and give some thought to how you directly and indirectly effect the people all around you! May times we are very 1 dimensional about this: “I don’t mis-treat people” But our responsibility is beyond ‘not

People are counting on YOU! (Paleo Challenge)

This will be an on-going blog for those on TEAM CLS’ Journey: healthierYOU – Paleo 30 Day Challenge Take your journey with incredible responsibility. You may or may not know it, but there are people counting on your success! Some

People are counting on YOU! (Paleo Challenge)

This will be an on-going blog for those on TEAM CLS’ Journey: healthierYOU – Paleo 30 Day Challenge Take your journey with incredible responsibility. You may or may not know it, but there are people counting on your success! Some

Paleo Pumpkin Pie!

Paleo Pumpkin Pie I know…you’re rubbing your eyes….want to make sure you read this correctly. Well, you did! Pumpkin Pie is one of my ALL TIME weaknesses during the Fall holidays – and more specifically: Thanksgiving! “So, how can I

Paleo Pumpkin Pie!

Paleo Pumpkin Pie I know…you’re rubbing your eyes….want to make sure you read this correctly. Well, you did! Pumpkin Pie is one of my ALL TIME weaknesses during the Fall holidays – and more specifically: Thanksgiving! “So, how can I

Christianity VS. Health VS. Brazilian Jiu Jitsu (BJJ)

Triangulating Jiu Jitsu…to Christianity…to Health I’ve made individual comparisons between 2 of these three from time to time. The more and more that I think on it, the more similarities that I find. I think there is a large community

Christianity VS. Health VS. Brazilian Jiu Jitsu (BJJ)

Triangulating Jiu Jitsu…to Christianity…to Health I’ve made individual comparisons between 2 of these three from time to time. The more and more that I think on it, the more similarities that I find. I think there is a large community

Paleo Bacon Explosion!

Paleo Bacon Explosion! 1 1/2 lbs Grass Fed Ground Beef about 22 pieces of Uncured Bacon 1 Green Pepper 3 Jalapenos 1/2 Onion 1/2 Garlic head Beef/Steak rub (optional for seasoning…for more ‘paleo’, stick only with Paleo-friendly seasons) BBQ Sauce

Paleo Bacon Explosion!

Paleo Bacon Explosion! 1 1/2 lbs Grass Fed Ground Beef about 22 pieces of Uncured Bacon 1 Green Pepper 3 Jalapenos 1/2 Onion 1/2 Garlic head Beef/Steak rub (optional for seasoning…for more ‘paleo’, stick only with Paleo-friendly seasons) BBQ Sauce

My Personal "30 Day Paleo Challenge" Journey!

My Personal “30 Day Paleo Challenge” Journey! Ok, so let me introduce myself and give you a bit of my background: Name: Sean Age: 30yrs Height: 5’9” Weight: 151 lbs Pants size: 31 You get the picture. But I wasn’t

My Personal "30 Day Paleo Challenge" Journey!

My Personal “30 Day Paleo Challenge” Journey! Ok, so let me introduce myself and give you a bit of my background: Name: Sean Age: 30yrs Height: 5’9” Weight: 151 lbs Pants size: 31 You get the picture. But I wasn’t

Paleo 30 Day Challenge: Day 30!

This is apart of an on-going blog for those on TEAM CLS’ Journey: healthierYOU – Paleo 30 Day Challenge: Day 30 Day 30 FIN’ You have successfully completed your 30 Day Paleo Challenge and are well on your way to

Paleo 30 Day Challenge: Day 30!

This is apart of an on-going blog for those on TEAM CLS’ Journey: healthierYOU – Paleo 30 Day Challenge: Day 30 Day 30 FIN’ You have successfully completed your 30 Day Paleo Challenge and are well on your way to